Frico with zucchini
Product Description
Frico is an aromatic and fragrant dish standing for true essence of Friuli Venezia Giulia, in northestern Italy.
A selected mixture of cheeses and latteria of different aging is cooked and blended with potatoes and zucchini to form a compact crispy pie. In this variant, season vegetables are added to the recipe, making it tastier for vegetarians.
Three Reasons are should buy Frico Friuli?
- Ingredients are gluten free with no chemical added preservatives.
- Easy to prepare: 5 minutes in frying pan or 1/2 minutes in microwave.
- Long shelf life up to 6 months in refrigerated temperature + 6°
Traditional preparation:
- Open the vacuum packaging
- Put in a frying pan and warm it up for 5 minutes until it becomes golden on both sides
In the owen:
- Open the vacuum packaging
- Warm the owen at 200° and put inside Frico for 5 minutes until it becomes golden.
Fast preparation:
- Open the vacuum packaging (you can only cut the pack )
- Warm it for 2 minutes a 750W
(Italiano) Valori medi/Mean Values | 100gr |
---|---|
(Italiano) Energia/Energy | (Italiano) kcal 210 kJ 878 |
(Italiano) Grassi/Fat | (Italiano) 12 g |
(Italiano) di cui Acidi Grassi Saturi/ of which Saturates | (Italiano) 8,8 g |
(Italiano) Carboidrati/ Carbohydrate | (Italiano) 9,7 g |
(Italiano) di cui Zuccheri/ of which Sugars | (Italiano) 2,9 g |
(Italiano) Proteine/ Protein | (Italiano) 16 g |
(Italiano) Sale/ Salt | (Italiano) 1,2 g |